There are many aspects of a women's life. Some of these aspects may include a healthy diet, smart nutritional choices, exercise, meditation, relaxation, education and so on. Usually a woman often tries to juggle a few things that are of a high priority in her life, such as motherhood, family life, her career and personal pursuits.

Al Bidayah center offers these women of all ages a safe and supportive non-judging atmosphere where they can learn the how’s and do’s to enhance their self awareness and lifestyle skills and allow them to focus on holistic health, nutrition, pregnancy, and childbirth. It is also a place where women can meet other women who are going through similar experiences.

“Many courses classes and lectures are offered in Albidayah center. Women can get together after their classes or just come to the center to hang out. All kinds of after birth accessories are on sale at the lounge. There is also a reading library containing books on women’s health issues.”